Are you okay?

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  • I recently read a piece by Sam Leader in the Flying Solo website that referred to Thomas Harris’ work describing four life positions.
    1. I’m not okay, you’re okay
    2. I’m not okay, you’re not okay
    3. I’m okay, you’re not okay
    4. I’m okay, you’re okay

    Sam does a great job of describing the different positons you may have and explaining why 4 is of course the healthiest position to have.

    Thinking about it was a sobering experience for me as I realised that there was a bit of no 3 in me! My new awareness around this is changing my outloook and approach and is a work in progress.

    So what outlook do you have? Not sure? Ask others (if you want the hard truth ask your parner!)







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